- Get a free devotional on fitness for Christian women here.
- Familyfitnessguru.com has several free e-books on fitness for parents and kids.
- Courtney from Women Living Well reminds us not to forget our spirits while caring for our "container". Stop by Courtney's blog every Friday for Fit Friday posts.
- If you want a more structured workout plan, Christian Frugal Mama has a free 7 day pass to Bally Total Fitness.
- A fun site that shows you how to get fit doing household chores.
- And my favorite fitness site run by my friend (and mentor), Coach Angela! More from her later this week.
What do you do to keep fit? What kind of exercise program works for you? I'd love to hear about it!
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