His three basic conclusions were:
1. The primary cause of disease is not germs.
2. Drugs are harmful in almost all cases.
3. Disease can be cured through the proper use of correct foods.
The last sentence of the book sums it up nicely:
"The preferred source of nutrition is food, as fresh and natural as can be obtained, not dead products standing on drug-store shelves."
Now for those links I promised you:
Three-Year-Old Loves Green Smoothies
Green Smoothie Girl
Cheap and Healthy
A Little Bit of Everything:
Healthy Summer Treats for Kids
Just Say No to Soft Drinks
Healthy Homemade Salad Dressings
Why Diets Don't Work
Sage Mommy's Non-Diet Weight Loss Plan